Usage Instructions 

How do I take Extremity Warmth?  The recommended dosage for Extremity Warmth is 3 capsules per day taken between meals. 

Should I take EW with or away from food? Herbs are generally better absorbed if they are taken 30 minutes before or 2 hours after meals.  

Can I take more than the recommended serving size?  More than 2 capsules 2x a day should not be required for the therapeutic effect.  

Safety and Precautions 

Are there any side effects?  

Possible Positive Effects: Improved mood and general brain function.  

Possible Negative (rare): Stomach and gastrointestinal upset.  

Can I use EW while pregnant or nursing?  Not enough studies have been done to address safety for pregnant and nursing mothers. Please consult a physician.  

Is EW safe for children? No evidence suggests these 3 herbs are unsafe for children. Please use the child’s weight to determine the dosage. (One capsule per 50 lbs.)  

Can I take this with my medication? Please consult with your health care provider. This is also a good website for some information: https://www.mskcc.org/cancer-care/integrative-medicine/herbs 

Can I take EW indefinitely? Yes 


How long does it take to receive EW after ordering? 4-7 days 

What payment methods do you accept? 

Do you ship internationally? Yes  

What is your return policy? 30 days full refund 

Who do I contact about an order?  info@meristemmedicinals.com 

Herbal Questions 

How does EW work? 

How long until EW is effective? Most people get results almost immediately. However, we suggest taking EW for several weeks before determining its efficacy.