Why Extremity Warmth Improves Circulation
- Why Extremity Warmth Improves Circulation
The circulatory benefits of Extremity Warmth are due to its combination of several herbs that have long been used for their health benefits. The first of which is Ginkgo Biloba, a medicinal plant which has been used for therapeutic purposes for over two thousand years in China. This herb has been reported to alleviate a multitude of ailments, including asthma, nervousness, bronchitis, skin problems, and many more. Notably, it has been shown to reduce blood pressure in hypertensive individuals. High blood pressure, or hypertension, can trigger strokes or even cardiac arrest. Ginkgo Biloba actually has many circulatory benefits. For example, the plant’s medicinal effects include increasing cerebral blood flow as well as decreasing the risk of cardiovascular disease. Ginkgo Biloba works to dilate the blood vessels and improve blood flow. Moreover, the plant also has mental health benefits. Several studies report that Ginkgo Biloba alleviates depressive symptoms and increases the efficacy of antidepressants.
The second herb is Gotu Kola, or Centella asiatica. Like Ginkgo Biloba, Gotu Kola has been used in China for thousands of years. The Chinese noted the herb’s ability to treat respiratory infections, with it being labeled “the fountain of life” on account of an old legend of a Chinese herbalist who supposedly lived for two hundred years using Gotu Kola. In the past, the plant was utilized for a myriad of different conditions ranging from syphilis to epilepsy to a common fever. Today, Gotu Kola is primarily used to treat varicose veins, or veins that appear enlarged or swollen as a result of insufficient blood flow. Although usually benign, varicose veins can cause discomfort. Gotu Kola has been observed to alleviate venous insufficiency, a condition in which poor blood flow causes the legs to swell. In general, many studies have reported Gotu Kola as having important circulatory benefits that can greatly improve an individual’s physical health.
Lastly, Bacopa Monnieri extract is the third component. Bacopa Monnieri is a plant native to India, used medically for roughly three millenia. In fact, primary sources indicate that the herb was utilized by ancient scholars to improve mental sharpness and memorization. The Bacopa extract is still used to boost mental acuity today. Additionally, it has been shown to improve the body’s physical reaction to stress. Bacopa Monnieri is an adaptogen, which is a compound that is known to alleviate physical responses to stress. Experiments and studies have reported Bacopa extract as limiting stress-caused damage to ulcers. The plant also mitigates stress by improving blood flow and regulating high blood pressure in stressed individuals. Its inclusion in Extremity Warmth enhances circulatory benefits as well as other aspects while still being a completely natural alternative to other medications.
All together, these three herbs combined produce an effective supplement that works to improve circulation. It functions by dilating blood vessels, decreasing the viscosity or stickiness of the blood, supporting connective tissue, and reducing inflammation. All of these qualities support improved circulation and warmer extremities.